Bringing you advanced aesthetics: Transform Clinic
The landscape of appearance medicine is constantly evolving. For over 30 years, Merivale’s Transform Clinic has been blending experience with cutting-edge technology to deliver exceptional results. Founded by Dr Ian Little, the clinic has become a trusted destination for those seeking advanced aesthetic treatments. Today, under Katie McIndoe’s (pictured) expert guidance, the clinic […]
Gaining more from a workout
Exercise has long been celebrated as a natural remedy for a host of health issues, and recent research underscores its particularly profound benefits for women. The latest findings published in the Journals of the American College of Cardiology reveal that women experience more significant health improvements from exercise than men, highlighting the critical […]
Trouble sleeping? Connect Chiropractic
When we get into bed, the most common reasons people find it difficult to nod off is that they’re either still wired, or they’re uncomfortable. The first reason mentioned is more to do with an overactive sympathetic nervous system, of which we’ve covered in a previous article, so in this piece we are […]
Super salad
Fresh seasonal salad days are here, coinciding with cheese month. To celebrate both, this page, and page 56, have two cheesy salad recipes from Canterbury’s own cookbook queens, Margo Flanagan and Rosa Powers. Enjoy. HERBY QUINOA AND HALLOUMI SALAD Feeds: 4 Prep time: 15 minutes INGREDIENTS 3/4 cup quinoa 1 1/2 cups water […]
Sensational Tomato, Cucumber, Feta + Smashed Olive Salad
INGREDIENTS Pickled red onion: – 1/2 red onion, very thinly sliced – 1 Tbsp apple cider vinegar – 1/4 Tsp sea salt For the pickled red onion, add the sliced red onion, apple cider vinegar and salt to a bowl. Toss to combine and allow the onion to pickle for at least 10 […]
Garden tourism
Local homes and gardens in gorgeous rural settings, each with its own story. Garden tours have been long-loved since their origins across the globe. Drawing from differing cultures and life practices, through royal and religious spaces, countries worldwide developed signature home and garden styles that others yearned to visit. Thus, ‘garden tourism’ was […]
Add harmony to your home
Turning your home into a happy, healthy environment may be as easy as adopting the principles of the ancient Chinese form of feng shui. The name (pronounced fung schway) literally means wind-water and is believed by many to use energy forces to harmonise individuals with their surrounding environment. Practitioners arrange objects in their […]
Lift your game
Art Deco is all around us. If you have ever wanted to inject some edge, a dash of difference to your home, now is the time to embrace all the quirks in recent homeware collections. With events season just around the corner, it’s the ideal opportunity to truly get your guests talking. CURATED […]
Go local
Diverse, resilient, and incredibly innovative. Canterbury is filled with thousands of bright thinkers bringing solutions to the way we live and work. The good news is you can find many of them at the Canterbury Home Show, offering their insight and experience for products and services soon to become lifesavers in your day-to-day. […]
