Bold, bright winter
Colour is back and better than ever with a worldwide trend that gives you a new lease on life. It all started with fashion psychologist, Dr Dawnn Karen, when she decided to look for natural ways to boost people’s mood. The trend is called dopamine dressing and it’s the perfect way to lighten […]
A passion for pilates: Studio Pilates
There’s no denying the fact that Pilates is having a serious moment, and with very good reason. By no means a new form of exercise, the practice has been around for over 100 years after it was founded by Joseph Pilates in the 1920s. One woman who can attest to its power is […]
15 beautiful years: Beauty Progress
For today’s working professionals, facials are not always about luxurious pampering in distant spas at exorbitant prices; nowadays facials are considered as essential as a daily shower. All skin types experience some dryness and dehydration in winter. Low humidity removes moisture in skin so its natural barrier function is weakened. Beauty Progress uses […]
Try minimalist
Using less makeup doesn’t mean looking any less glowing, feminine or gorgeous. Going minimalistic is all about making the most of natural features, using fewer products, but in smarter way. Luckily there are oodles of tantalising products to buy and try. If in doubt, talk to your favourite beautician and have them do […]
Coping with chronic pain
One in five adults suffers from chronic pain. In older people, the number rises to three in five. Most of these people don’t realise they don’t have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets. So […]
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