Strong looks different here: Freedom Health
Strength training is essential for women, especially in perimenopause and menopause, yet many women still don’t know where to start. You’ve heard it before: strength training is essential for women, especially as you age. Yet for many, that message can feel overwhelming. Where do you start? How do you know it’s safe? What […]
Freshly roasted in Marshland: Black and White Coffee
From opening their first café at 83 Victoria Street in 2015, to becoming one of New Zealand’s fastest growing coffee franchises, this café brand is now a favourite across the city. Black and White Marshland is just one location of the popular coffee franchise. Known for being New Zealand’s first micro-roasting franchise, Black […]
WIN with New Zealand Fashion Week’s Spring Fashion Festival!
Always wanted to see behind the scenes at New Zealand Fashion Week? Well now is your chance! We’ve teamed up with @nzfashionwk to send you and a friend on a money-can’t-buy backstage pre-show experience for either The Iconic Presents The New Guard, Caitlin Crisp x BONNIE, or The George Presents The […]
How New Zealand businesses are improving staff well-being with new tools
Modern employees are interested in more than just good compensation. Sure, a nice salary, bonuses, and equity are crucial for attracting and retaining top talent. However, if your organisation does not take the necessary steps to support employee wellness and deliver a good work-life balance, chances are you’ll struggle to maintain your […]
Survivorship: Stylist Jessie Kirk on facing breast cancer
Jessie Kirk received a career-defining Fashion Quarterly content creator of the year award and a stage 2 breast cancer diagnosis within just a few weeks of each other. The fashion personality, and our cover shoot stylist, shares her story with Metropol editor Nina Tucker. What does bravery look like? If you’re Jessie Kirk, […]
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