From her third cookbook Seasoned, foodie and chef Cherie Metcalfe’s cottage cheese and spinach bake has a high level of protein and an equally high level of yum – a staple when on an end-of-year health kick between events. INGREDIENTS 600g frozen spinach 6 eggs 500g cottage cheese 1/3 cup grated parmesan 1 […]
A relaxing beauty clinic at the forefront of technology for skin health. Inspired by light and proven by science is the mantra behind the latest cutting-edge light therapy device by Celluma. Designed to address a range of specific age-related challenges, including wrinkles, arthritic pain, muscle and joint pain, muscle spasm and poor blood […]
Riccarton Park kicks things off with The Grand Tour and celebrated music duo SACHI on Saturday 8 November, Barneswood Farm NZ 1000 Guineas Day. Then, there’s just two days to recharge before Addington Raceway’s IRT New Zealand Trotting Cup Day on Tuesday 11 November – the jewel in the crown of Addington Cup […]
