Trim up
Summer is just around the corner and now’s the time when many thoughts turn to losing a bit of excess weight. Here’s some helpful advice from naturopath Nikki Warren. Increase protein, decrease carbohydrates. Snack on nuts, fruit, salads, soups, low GI carbs such as sweet potato or brown rice, meat or protein, plus […]
Cruising altitude: Wigram Brewing
A classic tale of beer tasting his way through his 1980s OE, Wigram Brewing Company’s founder Paul McGurk returned home, started garage brewing, built a craft brewery and put down WBC’s first brew on 8 December 2002. Being part of the craft beer revolution has been living the dream for Paul, although he […]
Ready to rage rolls: Gordon’s Pickles
Relish is the perfect choice for bolstering any dish with a big, bold boost of flavour. Gordon’s ‘Ready to Rage’ Gherkin Relish famous for its tangy punch and strong gherkin notes complemented with herbs and spices certainly does just that. Try the distinctive sweetness and tang in these traditional lunch rolls. Gordon’s ‘Ready to […]
Cheese on the grill
Melty, gooey, and stretchy is how most of us would describe our favourite cheese. It’s also safe to bet that cooking a few slices of cheddar or brie on a hot grill is probably not your go-to technique. If you haven’t already, meet halloumi cheese. Originating from Cyprus, halloumi has a uniquely firm […]
Asian noodle salad
Ingredients 1/4 cup sesame seeds 1/4 cup pumpkin seeds 1/2 cup peanuts 200g block halloumi, diced 250g noodles (we use quinoa rice noodles) Sauce 2 tbsp peanut butter 2 tbsp sesame oil 2 tbsp olive oil 1 tbsp soy sauce 1 tsp minced chilli 1 tsp minced garlic Salad 1/4 red or green […]
Summer dining: Union Fare Eatery
Dining al fresco on a perfect summer’s day or evening has to rate right up there in the top 10 of favourite things people love to do. Not every eating establishment has that seamless indoor/outdoor flow, so it is a sure bet that when one such restaurant is discovered, it soon becomes a […]
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