Winter concussion recovery: Gill Redden Cranio
Experience the benefits of craniosacral therapy at the end of the winter sports season. Gill Redden sees many clients who have had a head knock during the winter season. Now is an ideal time to allow your body to recover from the rigours of winter sports. Winter sports can take a toll on […]
The Antarctic season
Next month, The Antarctic season opens with the Days of Ice celebration. The events surrounding this remind us of the profound significance of Antarctic science and the pivotal role that Christchurch plays as a gateway city. Ōtautahi proudly holds the distinction of being one of the world’s five Antarctic Gateways. Our strategic proximity […]
Avon River corridor all our now
In August, Christchurch City Council formally (pictured below) took ownership of the final area of residential red-zone land, ending the Crown’s post-earthquake responsibilities following the Canterbury earthquakes. M ayor Phil Mauger says the council having full ownership of the zones is a significant milestone. “The ownership of the Brooklands, Southshore, South New Brighton […]
Precious pieces protected: Commonwealth Vault
Though current Canterbury burglary statistics may make for sobering reading, there is an easy solution to protect family valuables, and it isn’t the home safe. All too often today’s burglar will remove the home safe entirely from the wall rather than waste time wrestling with combinations. The soundest solution is a purpose-built vault, […]
Heavenly hors d’oeuvres: Watermelon and feta squares
Tiny, tasty, and oh so tempting, hors d’oeuvres come into their own at all manner of functions. From pre and post-wedding drinkies and nibbles, to setting the scene at a barbecue, these bite-sized morsels are meant to be popped into your mouth whole, and savoured as a prequel to other dining courses. The […]
Manage shedding
Furry pets can bring such joy and happiness, but their fur that collects on the couch or a new outfit? Not so much. Cats and dogs shed year-round, but shedding tends to reach its peak in the spring and autumn, making now an optimal time to figure out a plan to manage shedding. […]









