Highway to healthy hair: Hairmantra

Ongoing research into Covid-19’s impact on society shows that loss of income, ever-changing workplace practices, and coping with pandemic protocols have increased stress levels exponentially. Alopecia, baldness, dandruff, hair-fall, hair-loss, hair breakages, and pattern thinning, though often associated with any number of health issues, can also be stress-related. Certified trichologist, Dr Padmaja Redekar of Hairmantra […]

Treating varicose veins: Veins NZ

Varicose veins can be assessed, scanned, and treated all within the purpose-built medical facility, Specialists @ 256, right here in Christchurch. “I was recommended to Peter Laws for treatment of my veins that had become quite debilitating,” one delighted patient says. “The procedure was done under local anaesthetic and was pain-free and an easy recovery. […]

Cleanse away

In nearly every skincare routine, cleansing is a core part of the process. It makes sense after all. Cleansing thoroughly helps to wash away dirt, dead skin cells, makeup, and anything else that might clog your pores or cause general dullness. While it seems quite straightforward, cleansing correctly can make a big difference in the […]

The hidden meaning of concussion: Gill Redden Cranio

Gill Redden has witnessed time and time again the aftermath of concussions or bad head knocks that were never identified at the time of the original accident. That’s because a trauma anywhere always sets up a chain of events which the body tries to accommodate for as long as it can. The body is very […]

Rangiora’s new Pilates studio: Studio Pilates

When working out, few methods are recognised as being as safe, effective and suitable for clients of all ages, backgrounds and fitness levels as Pilates. Studio Pilates is amongst the most widely recognised methods. Founded in 2002 by Jade Winter, an ex-Olympic swimmer, and his wife Tanya Winter, a qualified physiotherapist, its programme has changed […]

Benefits of a healthy spine: Muscle People

Ensuring you have a healthy spine makes sense, because it is the key to holding your entire body together. Your spine holds you upright and protects your spinal cord which is responsible for passing messages to and from the brain. Apart from when your parents and teachers told you to stand up straight, most people […]