Pedicure pamper: Nail Creative Co

A waterless pedicure is the perfect luxury nail salon experience. Soaking feet can make your skin more fragile and pedicure basins can harbour waterborne pathogens. Avoid those nasties and get a full pampering experience with the expert team at Nail Creative Co. You’ll discover the lush studio on Wairakei Road in Bryndwr, where […]

Answering your orthopaedic questions: Stride Orthopaedics

Visiting any medical specialist gives rise to numerous questions about what lies ahead. The team at STRIDE Orthopaedics pride themselves on seeing patients quickly, with thorough consults to minimise patients’ concerns. “We triage referrals based on a patient’s symptom severity, condition, and their likelihood to need intervention. This allows us to see patients […]

Rethinking weight loss after 40

A leading Australian nutritionist says rest is the key to weight loss for women over 40. In a move that redefines conventional weight loss strategies for women over 40, Gold Coast-based naturopath and yoga teacher Carly Gallagher has unveiled her innovative “rest-based” approach to metabolic health. She says that conventional wisdom about weight loss […]

Ovaries: Talk About Them. Camilla and Marc’s mission

No one would be here without them, yet there is still no early detection ovarian cancer test. Australian fashion design duo Camilla Freeman-Topper and Marc Freeman are seeking to change that. In its fourth consecutive year, their global campaign, Ovaries. Talk About Them, aims to get an early detection blood test to clinical […]

Sleep divorce

Snoring, body heat, restless legs, insomnia, different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart, whether in separate beds in the same room, or in separate rooms altogether. Sleep divorce is proving to be a relationship saver for some couples, […]

Think pink

October is Breast Cancer Awareness Month. Nine women are diagnosed every day with breast cancer in New Zealand, so it’s likely that someone you know has been impacted. About 650 women die each year in New Zealand from the disease. Breast Cancer Awareness Month helps highlight this, and raises much-needed funds for research. […]