Definitive treatment for lipoedema: KM Surgical

Lipoedema is a chronic and often misunderstood disorder of fatty tissue seen mainly in women. Characterised by painful fat accumulation, often in the lower body, this condition not only poses physical challenges but also takes an emotional toll on those living with it. Lipoedema presents in different stages, also known as levels of progression. Those […]

Eating apples may improve memory

Food scientist, clinical nutritionist and health researcher, Dr Vincent Candrawinata says that aside from amazing health benefits, apples, which are rich in phenolics such as flavonoids, may help lower the risk of Alzheimer’s. “Flavonoids are phenolic compounds that can be found in many plant products, including apples and other fruits and vegetables. They have strong […]

Dr Libby says…

Dr Libby is returning to Christchurch in October with her latest tour, Bouncing Back: ways to feel better when you don’t know how. We sat down with her to get her two cents on energy and why it’s such a big issue for so many people. What drives a lack of energy? Most people tend […]

Heart health technology: Unichem Cashel Street

Pulse wave analysis (PWA) machines are the global “gold standard” in non-invasive cardiovascular testing. Cardiovascular disease and stroke are the number one cause of death in New Zealand, with one in 20 adults diagnosed. Cardiovascular disease is predominantly a ‘lifestyle disease’, which means that many heart conditions are preventable, or manageable, with early detection and […]

Winter concussion recovery: Gill Redden Cranio

Experience the benefits of craniosacral therapy at the end of the winter sports season. Gill Redden sees many clients who have had a head knock during the winter season. Now is an ideal time to allow your body to recover from the rigours of winter sports. Winter sports can take a toll on your body, […]

A helping hand: EnableWorks

Job hunting is so challenging, wouldn’t it be nice to have our hand held throughout? But we’re adults, right? We just need to put on our big girl or boy pants and face down the fiery employment dragon. Actually no. St George is ready on your doorstep offering a great deal more than hand holding […]