Fast-acting verruca remedy: Footprints Podiatry
What do you do when a cheeky little verruca on the foot laughs in the face of over-the-counter medication? Bring in the big guns. Looking unsightly and potentially causing you pain, that obstinate and undesirable thing needs a Swift introduction. Painless and quick-acting, Swift uses microwave technology to remove verrucae, and this innovation, […]
Unlocking weight-loss though ketosis: Kiwi Health
Can a Kiwi-made supplement get you into ketosis without strict dieting? For those looking to shed unwanted weight, the ketogenic diet, better known as the keto diet, has taken the world by storm. What is it? Basically, it’s a strict high-fat and very low carbohydrate eating plan that shifts your body’s primary fuel […]
Wellness retreats this winter
Ready to recharge and invest in yourself this winter? A wellness retreat might be just what you need. As the chill sets in, there’s no better time to press pause and focus on your wellbeing. Winter retreats offer the perfect escape, giving you the chance to unwind, reset, and reconnect with your body […]
Find your feel-good factor by Margie Foster, Inspire Me Women
Isn’t it funny how, as you get older, you start measuring your wellbeing in the most unexpected ways? Now, I’m not saying I think about sex all the time (although, let’s be honest, it’s a decent hobby), yet I have noticed when I’m feeling good — like really good — sex is often […]
The beauty of ageing: Sol Spa
“Ageing is an honour,” says beauty therapist Natalie Gibson who is helping the industry shift to promoting self-love over fear. “We live in a world that isn’t used to seeing true skin and that beautiful expression of emotion. There is so much beauty that comes with the ageing process – we shouldn’t be […]
Feeling the burn
Acid reflux can make life a misery but there is a way out. Most of us know that unpleasant burning sensation in the chest. While it’s commonly called heartburn (acid reflux or mate taratarawai), the problem is actually in your oesophagus. According to the Healthify New Zealand, it’s caused by acid leaking up […]
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