Combatting stretch marks

Developing when the skin stretches or shrinks abruptly, stretch marks are a type of scar so common that most people will have them. Such a quick change causes the collagen and elastin within the skin to rupture, causing stretch marks to appear when the skin starts to heal. According to multiple studies, around […]

Personalised hearing support: Bellbird Hearing

In our increasingly noisy world, maintaining good hearing health is crucial for overall wellbeing and quality of life. Yet, many people overlook the gradual deterioration of their hearing until it becomes a significant issue. As hearing technology rapidly improves through artificial intelligence and wireless connectivity, there has never been a better time to […]

Dentistry’s holy grail: OrthodontiX

The capabilities of 3D printing continue to amaze users of the technology, especially in its advancement of human experience, including health. One area which direct 3D printing has made a significant impact is dentistry. The latest in-house technology at OrthodontiX is the Luxcreo iLux Pro Dental, a cutting-edge direct 3D printer which produces […]

Bringing men’s health into focus

With the harrowing statistics of men’s health in New Zealand, there is no better time than Men’s Health Week, 10-16 June, to advocate for better outcomes. Men sit on the bottom half of most health statistics in New Zealand. They are 20% more likely than women to die prematurely from heart disease or […]

Bee’s-knees in replacement ops: STRIDE Orthopaedics

While receiving a confirmation date for hip and knee operations brings relief to those needing surgery, inevitably it also raises concerns as to the recuperation process. Six to eight weeks may sound like the ideal enforced holiday, but juggling work and family responsibilities for that long can be stressful. Incredibly, there is an […]

How ‘good’ is your ‘good’ cholesterol?

Many factors can cause high cholesterol, yet people can easily change some of those causes. Risk factors you can change include not eating too much food high in saturated fats, like red meat, butter, cream, and other dairy products, and avoiding foods with refined sugars, such as sweets, baked goods, white bread, and […]

The cold sore virus

A new survey revealed that four in five cold sore sufferers in New Zealand feel having the common virus negatively impacts how they feel about themselves. From feelings of self-consciousness (58%) to embarrassment (46%) and unattractiveness (41%), cold sore sufferers are choosing to hide away from social situations and dates, in a bid […]

Take a walk

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Unlike some forms of exercise, walking is free and doesn’t require any special equipment or training. Physical activity does not […]

Sick Home Syndrome

Medical experts in New Zealand and Australia are noticing a rise in “sick home syndrome”, both at home and in offices. Sick home syndrome is your body’s reaction to pathogens, mould, toxic chemicals, or lack of proper ventilation. Various reasons leading to symptoms include: Chemical contamination, including tobacco smoke, copy machine fumes, formaldehyde […]

One step ahead: Me Time Wellness

Two of the most sought-after technologies in the aesthetics market have arrived at one Christchurch salon. HIFU (or micro and macro focused ultrasound) and Emslim Nova are the latest additions at the Me Time Wellness salon. Stimulating the production of collagen and elastin through thermal coagulation points deposited in different layers of the […]