From stuck to starting again: I Get It
Work or study no longer feels fulfilling? Relationships feel strained, or there’s a sense that something needs to change but the next step isn’t clear? That’s where life coaching can make a difference. For life coach Dianne Heslop, her website messaging is ‘I get it’ because she does. She understands what it’s like […]
Hard as nails: Dr Tom Nailcare
Autumn is the season to prep for healthy, beautiful nails that can stand up to winter. After a social summer, our nails have done more heavy lifting than we realise. From holidays and outdoor adventures to festivals and parties, they’ve been filed, painted, polished and often layered with gels or acrylics to look […]
Sounds right: Bellbird Hearing
As World Hearing Month shines a spotlight on ear health, one locally-owned clinic is encouraging Cantabrians to rethink their approach to hearing care. In the heart of Canterbury, Bellbird Hearing is helping locals rediscover the sounds that shape their lives. In a region where conversations connect generations, the team at Bellbird Hearing are […]
Stop teeth shifting: OrthodontiX
When teeth are always moving, even after orthodontic treatment, how do you protect your investment? Teeth still shift when braces come off. The process, called relapse, commonly occurs in the first three to six months after treatment. Teeth are at their most unstable and retention is at its most important. Daily movement between […]
Resilient bodies for Christchurch lives: Muscle People Physiotherapy
Christchurch is a city that moves. We walk the hills. We paddle, cycle, garden, renovate, rebuild, and work long hours. We juggle family life with sport and community. “Increasingly, we’re seeing the physical impact of all that movement – and sometimes lack of it,” says practice manager for Muscle People Physiotherapy, Nicholas Moore. […]
The magic window with breast cancer and lymphoedema: Hands on Clinic
For women facing breast cancer surgery, a little-known risk after treatment is lymphoedema. Thanks to early detection through new technology, there is now a powerful window of opportunity to dramatically reduce that risk before it takes hold. “I’m now getting new referrals for lymphoedema every week, most of which are due to breast […]
Pelvic restoration: iWellness
The solution for restoring the strength of your pelvic floor. I ntimate health can change over time, yet as we age it’s something many people hesitate to talk about. After childbirth, during menopause, following prostate surgery, or simply with age, the pelvic floor muscles can weaken. This may affect important aspects of sexual […]
Access advanced pain management: Beyond Radiology
For those living with persistent neck, back, or joint pain, advanced imaging and specialist pain procedures are now more easily available to people in Canterbury. In healthcare, trust is built over time, through consistency, expertise, and a genuine commitment to caring for people. By showing up for your community, day after day. For […]
On your nerves: Christchurch Chiro
Getting on your nerves in the best way possible is Christchurch chiropractor Hugh Crozier. Six years ago, chiropractor and ‘student for life’ Hugh Crozier had a life-changing experience while studying in Perth. He was introduced to a new way of working with the nervous system, DermoNeuroModulation, which better addresses and treats pain, tension […]
Ancient balance, modern calm:
From acupuncture to herbal remedies, Traditional Chinese Medicine has shaped many of today’s complementary health and wellness practices. In an era of symptom-focused solutions, Traditional Chinese Medicine (TCM) offers a vision of health rooted in balance, prevention, and the interconnectedness of body and mind. With origins stretching back more than two millennia, TCM […]
