Beating digital eye strain: Anstice Optometrists
Three out of four employees struggle with digital eye strain, research shows, 59% say it affects productivity.
Screen time is on the rise, yet our eye biology remains the same. The impact is an increase in the prevalence of issues including blurred vision, dry or itchy eyes, and eye fatigue.
In line with digital consumption, screen time is on the increase outside of work, too. Consider implementing or using a ‘screen time’ tracker, available on most smart phones, to understand how much time you’re spending in front of a screen – during work and play. The result may be disconcerting.
The team at Anstice Optometrists take the time to understand your lifestyle activities to provide the best eyewear plan for you. “Having regular eye exams and identifying the best strategy for your eye wear is key to wearing the correct type of lens for different tasks in order to ease eye strain and fatigue,” says Anstice optometrist Iris Xu.
