Open your eyes: Skin Rejuvenation Clinic
Maintaining a youthful appearance that can fit in with a busy work and social calendar is a hard task. Dr Brigid Lee and Denise Prosser from the Skin Rejuvenation Clinic are always being asked what the latest and most effective treatments are to help. Dr Brigid says one of the most common requests […]
Podium plates
For your guests, create eats worthy of a medal. Easy nibbles Organise five ceramic bowls on a platter as the Olympic rings. Fill them with dips and spreads such as guacamole, cheese sauce, hummus, salsa, and the classic Kiwi onion dip. Surround the bowls with a mix of healthy and indulgent eats. These […]
Success in the slow life: Anna Gibbs
Questioning her own sense of self convinced realism painter Anna Gibbs to escape London life and settle in Banks Peninsula. The rising star shares her story of success, motherhood, and creating captivating artworks to promote native birdlife conservation with Metropol Deputy Editor Nina Tucker. Anna was born in London and grew up in […]
Immigration medical needs: Christchurch Immigration Health
Immigration involves numerous boxes being ticked, including various medical requirements. C hristchurch Immigration Health is a purpose-developed clinic, specifically designed to meet the needs of its clients and of Immigration New Zealand. “We are a one-stop shop for all immigration medical needs,” says Dr Lisa Amin. “Everything needed can be performed on the […]
The Supper Club
The Piano Events Centre is set to come alive with ‘The Supper Club’, a mesmerising show with a unique blend of music, storytelling, and theatrical flair. Starring the extraordinary entertainer Ali Harper and the Jazz Hot Supper Club Band. Ali Harper’s career is marked by versatility and a relentless pursuit of new challenges. […]
Steering to satisfaction
Consumer NZ’s survey of New Zealand’s best and worst cars revealed our favourite brands, and those we don’t love so much. Earlier this year, results were released from the over 8000 Kiwis surveyed and 72 models reported on. Brands such as Honda, BYD, and Tesla have won the hearts of New Zealanders, winning […]
Finding the ‘carrot’ of your midwinter exercise
Cold, short days make it hard to implement active routines, and also reduce the willpower and motivation that help us stick to them. Using social interaction as a form of motivation is the key to maintaining healthy wellbeing this winter, according to research. The catch-ups you look forward to, where you share the […]
Metropol Inspire: The pleasure of a compliment
Not everyone enjoys receiving a compliment. Often that is because they’re shy, embarrassed, want to downplay it, or just unsure how to gracefully receive it. Researchers have found several awkward ways in which people typically react to compliments. One of these is rejecting it by directly contradicting the compliment giver. An example is […]
Where the wild things are
In its 59th year, the Wildlife Photographer of the Year event has again served up some of the best ‘up close and personal’ animal shots of all time. Entries come in from people of all locations, ages, and skill levels, this time seeing 49,957 entries. Judged on creativity, orginality, and technical excellence, see […]
Gaelic charm, food & music: The Little Fiddle
Irish myths and leprechaun legends often refer to a pot o’ gold at the end of a rainbow. Christchurch City isn’t home to many leprechauns (unless it’s St Patrick’s Day), yet it definitely has a pot of gold in the form of The Little Fiddle, an inner city Irish bar. The lilt of […]












