Rethinking weight loss after 40
A leading Australian nutritionist says rest is the key to weight loss for women over 40. In a move that redefines conventional weight loss strategies for women over 40, Gold Coast-based naturopath and yoga teacher Carly Gallagher has unveiled her innovative “rest-based” approach to metabolic health. She says that conventional wisdom about weight loss […]
Style it: BBQ’s & More
The Big Green Egg is acclaimed as the highest quality, most versatile and simplest-to-use outdoor cooker of all time, offering more cooking options than all other conventional cookers combined.. More than just a smoker, it’s a top-tier, versatile, and easy-to-use outdoor cooker, offering more cooking options than any other BBQ. Its NASA-quality ceramics […]
Put a spring in your step
Nothing says spring better than the colour yellow, especially in the form of the season’s gorgeously scented daffodils. The colour yellow has traditionally been a symbol of joyfulness, happiness, and energy and is associated with spring and summer, vitality, and optimism. The first of the season’s blooms are already making an appearance in […]
The right venue choice: Mona Vale
Setting and service is important, as is the quality of catering. Each element is exceeded at Mona Vale, the beautiful historic Christchurch homestead surrounded by over five hectares of elegant, landscaped gardens along the banks of the tranquil Avon River. “Magical” and “romantic”, with “exceptional service provided by the staff who take care […]
Refurbished and ready: Seaton’s French Polishing & Furniture
In a world of flat pack furniture, investing in pieces which will last generations can seem daunting. With quality refurbishments like those by Seaton’s French Polishing & Furniture Repair in Christchurch, heirlooms can be restored and given a new lease on life – and new real estate in your home. Mike Fullen has […]
Better by the water: Little Lake Weddings
A perfect spot in a quiet rural setting just right for your special day. Not far from Lincoln township, this location was destined to be a wedding venue. “People would visit us and invariably, on seeing the picturesque gardens around our house, would comment that it would be a beautiful venue to hold […]
Not just a place, it is our people: Te Pae general manager Ross Steele
From the early planning stages of Te Pae Christchurch Convention Centre, we knew our city was going to have one of the finest convention centres in Australasia. In my biased opinion, it is the best. We recognise that all convention centres, no matter where they are in the world, are built to host […]
Bite into gold: Commonwealth Safe Deposits
Whether an Olympian or an investor, you never forget your first gold. Bullion has always been considered a hedge against geopolitical and economic uncertainties, and tends to thrive in lower interest rate environments. In a world of intangibles, you can hold gold, you can stack gold, and like an Olympian, you can bite […]
Focus on processes to improve performance: EBI Business Improvement Specialists
A winning strategy to thrive in the coming recovery is to focus on improving operational efficiency. Improving your processes to be more productive and make your business more successful. But which processes and how? Now is the time to make operational improvements in your business to yield results for you when the good […]
Healthy hair transitions: Haar Design
We spend the colder months pining for the warmer ones, and our hair does too after suffering breakage and dryness. As the weather heats up, chances are we will be soaking up every warmer moment we can, through sport and leisure, and looking after our hair correctly becomes paramount. Haircare is just as […]












