When you’re ready: Fertility Associates

December 6, 2023December 6, 2023 by Metropol No Comments

Almost everyone thinks that babies will come when you’re ready to have them, but life is full of the unexpected. Often, young people look to finish their education, settle into their own home and progress in their careers before trying for a family.

Currently, the average age of a mother pregnant with her first born is around 30 years of age, but it’s common for women mid-30s and upwards to experience their first pregnancy, or see a fertility team to begin their journey. Kourtney Kardashian, aged 44, welcomed her first baby just a few weeks ago, breaking the stigma and documenting her and husband Travis Barker’s fertility struggles. Val Graham of Fertility Associates says

“Age is one of the key factors when we look at female fertility; it’s a main factor. The sooner you seek help, the better your chance of having a baby.”

Fertility doesn’t discriminate between gender, and issues can arise equally from male to female. Despite the impact age plays, there’s plenty of options to move forward into a safe, healthy pregnancy. Education is important, and it’s good to know where you sit. When trying for a baby at the right time of the month, women aged 27 have a 25% chance each month of conceiving naturally. With time, this statistic declines. At age 37, it becomes 12%, and 3% at 42. Reduce any uncertainty with Fertility Associates’ online ‘Biological Clock’, which advises the length of time worth trying, before seeking help from their team. Or, their free, no obligation phone consults with experienced fertility nurses can provide direction.

The team’s top tips for boosting fertility:

Eat well

A well-rounded, healthy diet can work magic when it comes to encouraging fertility and maintaining a healthy body mass index. Evidence encourages lean protein and colourful vegetables to reduce the risk of pregnancy difficulties and improve the chance of pregnancy in treatment.

Reduce alcohol intake

Unsurprisingly, alcohol plays a major role in infertility for both parties. It impedes hormones in women and sperm development in men. Considering alternatives can be vital in your fertility journey.

De-stress, not distress

While it may seem impossible at such a difficult time, it’s important to look after your well-being. Eat regularly, and aim for seven to eight hours sleep nightly. Physical, emotional and social health support your body and mind throughout your fertility journey. Fertility Associates offer counselling, support services, and an inclusive Facebook community providing coping advice and people who understand.

At Fertility Associates, the team of experienced and understanding fertility doctors are ready to help you start your journey, however it may look. See the Fertility Associates website for support, advice and to view their online Biological Clock.

http://fertilityassociates.co.nz