Behind an iconic kiwi brand

Take a teaspoon of baking powder, fold in an art deco building and legacy gardens, add an iconic Kiwi brand, a dash of philanthropy, and you have a rich slice of social and culinary history. More than 140 years since Thomas and Jane Edmonds arrived in New Zealand, the full story of an entrepreneurial family […]

Fashion icon Paula Ryan

Few in the cut and thrust of the fashion industry will not have heard of Cantabrian Paula Ryan. Metropol’s Céline Gibson catches up with Paula, and talks of times gone by, and those to come. Toss out your first wedding gown, stock up on comfortable jersey knits, and have fun with what you wear, says […]

Saving innocents from landmines

Ukrainian director for mine action, Anthony Connell, was back on home soil recently, and Metropol’s deputy editor Daniella Judge took the time to chat to him. Anthony Connell is no stranger to war, having served as a New Zealand solider in Iraq. After his service, he was recommended for a role at the Foundation Suisse […]

Josh Komen, giving back

More than a decade since his diagnosis, two-time leukaemia survivor Josh Komen is pledging to ‘give back’ to those who were there for him during his darkest days. The former athlete – who was known as one of New Zealand’s fastest middle distance runners – is the first-ever ambassador for the Bone Marrow Cancer Trust, […]

All rugged up

When it comes to selecting a winter coat, loving the coat you wear is just as important as staying warm. Start by checking out the latest fashion trends and identifying which styles you like. Consider investing in a timeless classic like a wool pea coat or a trendy oversized puffer jacket. Make sure to choose […]

Menswear designer on the rise

ARA fashion graduate Judd Cargin talks to Metropol’s Daniella Judge about success, and working as the menswear designer at popular brand I Love Ugly. Judd reveals, “I always knew I wanted to work in a creative field, and my initial drive was to become a sneaker designer”. Studying fashion design was the path to get […]

Beat the blues

Are you experiencing mood swings, feeling down in the dumps, can’t be bothered? Some simple techniques may help to lift your mood naturally, rather than reaching for a pill bottle. Try one or two ideas at a time to find what works best for you. Water Staying well hydrated is important for good mood balance, […]

Detecting breast cancer

A new device that makes it easier for surgeons to locate early stage breast cancers and reduces patients’ stress on the day of surgery is now being used at Oxford Women’s Health and trialled at Christchurch Hospital. Oxford Women’s Health’s Oncoplastic Breast Surgeon Josie Todd (pictured) says the device called Scout reflector was implanted for […]

Klamari mimlija stuffed squid

Ingredients Sauce 2 large ripe tomatoes 1 small onion, finely diced 2 garlic cloves, finely chopped 1 Tbsp olive oil 200ml white wine Salt and pepper Stuffed Squid 1kg whole squid, or squid tubes, wings and tentacles 3 eggs (2 hard-boiled, peeled and chopped) 1 cup (loosely packed) torn bread without crusts from a continental-style […]

Splurge on quality pieces

Interior design, and the individual pieces that create the whole, turn a house into a home. Many people start collecting when they buy their first home, taking their style and favourite pieces from home to home. As tempting as it is to skimp when buying home decor, especially factoring in multiple rooms, there are certain […]