Josh Komen, giving back

More than a decade since his diagnosis, two-time leukaemia survivor Josh Komen is pledging to ‘give back’ to those who were there for him during his darkest days. The former athlete – who was known as one of New Zealand’s fastest middle distance runners – is the first-ever ambassador for the Bone Marrow Cancer Trust, […]

All rugged up

When it comes to selecting a winter coat, loving the coat you wear is just as important as staying warm. Start by checking out the latest fashion trends and identifying which styles you like. Consider investing in a timeless classic like a wool pea coat or a trendy oversized puffer jacket. Make sure to choose […]

Menswear designer on the rise

ARA fashion graduate Judd Cargin talks to Metropol’s Daniella Judge about success, and working as the menswear designer at popular brand I Love Ugly. Judd reveals, “I always knew I wanted to work in a creative field, and my initial drive was to become a sneaker designer”. Studying fashion design was the path to get […]

Beat the blues

Are you experiencing mood swings, feeling down in the dumps, can’t be bothered? Some simple techniques may help to lift your mood naturally, rather than reaching for a pill bottle. Try one or two ideas at a time to find what works best for you. Water Staying well hydrated is important for good mood balance, […]

Detecting breast cancer

A new device that makes it easier for surgeons to locate early stage breast cancers and reduces patients’ stress on the day of surgery is now being used at Oxford Women’s Health and trialled at Christchurch Hospital. Oxford Women’s Health’s Oncoplastic Breast Surgeon Josie Todd (pictured) says the device called Scout reflector was implanted for […]

Klamari mimlija stuffed squid

Ingredients Sauce 2 large ripe tomatoes 1 small onion, finely diced 2 garlic cloves, finely chopped 1 Tbsp olive oil 200ml white wine Salt and pepper Stuffed Squid 1kg whole squid, or squid tubes, wings and tentacles 3 eggs (2 hard-boiled, peeled and chopped) 1 cup (loosely packed) torn bread without crusts from a continental-style […]

Splurge on quality pieces

Interior design, and the individual pieces that create the whole, turn a house into a home. Many people start collecting when they buy their first home, taking their style and favourite pieces from home to home. As tempting as it is to skimp when buying home decor, especially factoring in multiple rooms, there are certain […]

Expect the unexpected

Lamborghini has unveiled its most extreme V12 supercar yet. Called the Revuelto, it succeeds the Aventador as the flagship sports car of the Lamborghini family, speeding down an ever expanding highway. This Lambo is a plug-in hybrid. Lamborghini call the Revuelto a “High Performance Electrified Vehicle”. What that means is that the Revuelto’s naturally-aspirated 6.5-litre […]

Distinguished achiever, Mark Stewart

Cantabrian Mark Stewart was recently awarded an honorary Doctor of Commerce by the University of Canterbury. Lynda Papesch finds out more about a man who makes his mark as an international businessman, master of diplomacy, and a philanthropist. The first in his family to attend university, YBhg Datuk Mark James Stewart PJN (Kehormat), MNZM, FNZIM, […]

Mum’s day out

Mother’s Day is the perfect opportunity to show your mum just how much you appreciate her. For each of us, our mother has given up many things to make sure we have a happy childhood, and succeed in life. One day a year there is a reminder to show our appreciation for everything our mothers […]