Infuse Portugal

Portugal inspires thoughts of ornate tiles, mosaic streets, charm, and art. To bring a touch of this magical experience into your own living spaces, consider channelling the essence of Portugal through thoughtful interior design. At the heart of Portugal’s artistic allure lie the iconic blue and white tiles that adorn countless architectural masterpieces across the […]

Successful conferences and events

If you’re planning a conference or special event, then look no further than Christchurch and its satellite suburbs and towns. Conferences are an excellent means of showcasing an organisation’s professional development, providing employees with networking opportunities, and helping to grow their presence in relevant industries. Events run the gamut from celebratory family occasions, to company […]

Zed and beyond

New Zealand pop rock band Zed and Christchurch’s iconic brunch spot Addington Coffee Co-op have one thing in common, and that’s drummer Adrian Palmer. Metropol’s deputy editor Daniella Judge chats to him about his past, present, and future.   K iwi band Zed became a pop rock sensation when it burst on to the music […]

Flip Grater a slice of Paris

Musician, songwriter, foodie, and entrepreneur somewhat describe Flip Grater. Metropol writer Neville Idour discovers she is so much more. With multiple international tours and five albums under her belt, musician, singer, and songwriter Flip Grater has a dedicated following. Add on vegan foodie, Grater Goods Café/restaurant owner, food manufacturer and wholesaler, astute business woman, author, […]

A spectacular winter weekend

Lake Tekapo offers breathtaking scenery, outdoor activities, and opportunities for relaxation. Here’s a plan to help you make the most of your weekend in Tekapo: Day 1 Arrive in Tekapo and check into your accommodation. Assorted options are available including hotels, lodges, and holiday homes. Indulge in a delicious breakfast at one of the local […]

Awesome avocados

Plentiful at this time of year, avocados are delicious, and nutritious, on their own, or in any number of culinary dishes, from simple to sublime. Avocados contain a wide range of nutrients and may have various health benefits. These include improving digestion, lowering the risk of depression, preventing bone loss, supporting heart health, protecting against […]

Avocado facial treats

The healthy fatty acids in avocados are often used to soften, hydrate, and nourish the face, as well as diminish the appearance of fine lines and wrinkles. The antioxidants found in avocados help to remove dead skin cells, unclog pores, and exfoliate the skin. Avocados offer a tonne of vitamins and beneficial minerals, including vitamins […]

Good planning is essential

When planning a social-style celebration, there are a few essential steps to ensure success. Clear communication is important, as is making other people’s responsibilities clear from the start. Whether it’s for an 80th birthday party, a wedding or anniversary, family reunion or a ladies lunch, some planning is needed, although how much will depend on […]

Sky high with Laura McGoldrick

Christchurch-born and bred, Sky Sports presenter Laura McGoldrick’s bubbly personality beams at us from thousands of television screens. Metropol writer Neville Idour chats with her about sport, growing up, and life. L aura McGoldrick views herself as a good Canterbury girl and also as a good sport. She’s always been involved in sport, whether playing […]

Let’s go barbie

With the recent release of the highly anticipated Barbie movie, now is a prime time to channel your inner Barbie. Check out these fabulous pink pieces to make you feel like a 10 and pull in a Ken (if that’s your thing). DID YOU KNOW? It is estimated that one billion outfits have been made […]