Warm for winter

While their warm coats help to keep the chill at bay, pets still feel the cold when the temperatures plummet. Especially true for older, thinner, or short-haired pets, the cold weather increases the risk of illness and sore joints, and an unsettled, unhappy pet. Even if they are kept primarily inside, heat rises, and if […]

Cosy colours

Decorating to add a cosy feel to home interiors during winter doesn’t necessarily mean splashing hot colours around. Red may add the illusion of heat, yet so too will darker blues, greens, browns, and even purples will add a feeling of warmth, and help to create a more intimate atmosphere. Think deep, rich jewel colours […]

Outerwear for him and her

Head out in complementing colours and coats, making use of the deep, cocooning hues that emerge in both women’s and men’s fashion as the weather cools. Embrace dark palettes with chestnut browns, metallic golds, and deep greens, opting for colours that prove versatile year-round. Pair with moments of glossy black for that chic New York […]

Break out the bowls

Warming, nourishing, and comforting, soup might almost be the perfect meal. At home, work, and even exploring Canterbury’s great outdoors, soup is a highly versatile meal, making it great for any weather, and particularly welcoming during autumn and winter. Soup makes excellent use of leftovers, and can be cooked in large batches and frozen for […]

Comedic cancer survivor, Dr Jo Prendergast

Lyttelton psychiatrist, comedian, author and cancer survivor, Dr Jo Prendergast explains her special brand of “tumour humour” to Metropol Editor Lynda Papesch. Witty, a bit silly, and fairly dead pan are apt descriptives for Jo Prendergast’s special brand of humour. Known as a ‘clean’ comedian, Jo explains that her comedy seems to be relatable to […]

People, places, photos

Freeze in time one of the best days of your life, all with a fabulous photographer. To remember the people, the places, and the intimate moments that you shared throughout your day. Capturing their memories, many just-married Cantabrians have called on the expertise of local photographers to forever remember their weddings. Between the planned shots […]

Kitchen things

Setting up a tablescape to entertain friends is as exhilarating as exercising in new workout gear, when you have updated utensils and décor to accessorise with. Utilising the kitchen colours of the season, sage greens, calming neutrals, and natural woods, you can bring together a beautifully styled kitchen just like you would a new wardrobe. […]

Making real change with the Gattung sisters

Philanthropists, business owners, and drivers of systemic change, Angela and Theresa Gattung are shining trailblazers of female empowerment. Metropol Deputy Editor Nina Tucker sits down with them about their lifelong commitment through the Gattung Foundation. The Gattung sisters are giving back. To charities and women in need, to provide the opportunities and the voice they […]

Run for Rānui House

Lace up on 21 April and get active for a cause with the Frontrunner Christchurch Marathon. Funds this year will go towards Rānui House, which translates to ‘big warm house,’ owned and managed by the Bone Marrow Cancer Trust. A home away from home, Rānui House offers 26 apartments for families who need to travel […]

Reach for zinc

Zinc may not immediately grab the gut health spotlight, yet this essential mineral plays a critical role in gut integrity and an endless array of processes that allow our digestive systems to do their vital work. That’s the advice from leading Australasian nutritional biochemist Dr Libby Weaver. “Imagine your digestive system as a bustling city, […]