Reaching fitness milestones: Studio Pilates

Pilates has many benefits, including increased muscle strength and improved flexibility.

Finding the perfect studio that offers classes suitable to your fitness level can be tricky to navigate.

Enter Studio Pilates in Merivale. Since opening nine months ago, class offerings have expanded and a strong sense of community built.

Now hosting 65 classes on its schedule, the physio-designed programme also includes a weekly pre-and post-natal class. There is something to suit all ages and abilities. One of the team’s great joys is celebrating any milestones along a clients’ journey.

“We started with a whizz and a bang, with people wanting to know about our introductory offer, and our new offer of six classes for $60 is just as popular,” Corinne Marsh of Studio Pilates says. “Since then, we have had lots of regulars staying on who are now celebrating milestones such as having completed over 100 classes.”

Corinne describes how easy it is to start, “with an orientation class to introduce you to our studio and workouts.” From there, the team will help you develop specific goals and the correct path to take to achieve them.

“Some people may want to come in and do a relatively gentle workout, while others may want to push themselves to their limits – our classes are suitable to every level.”

Head to the website today for more information on the classes Studio Pilates Merivale offers.

studiopilates.com/studios/Merivale