Live your best life: Total Fitness

Ever noticed that unhealthy lifestyle habits seem to play on a loop? With excessive stress, limited time, diminishing energy levels and poor food choices, exercise can come to an abrupt pause. Sometimes all you need is one motivating factor.

If you had access to top quality PT sessions that were tax deductible, would that get you moving again?

With Total Fitness, one of few gyms providing the Stress Management Exercise Association Endorsed Programme, now you can. So hit the reboot button, step into a friendly professional environment that meets all your weight-loss and training needs and stay motivated with tailor-made, level appropriate workout programmes.

The on-site team of experienced personal trainers and various specialists including a nutritionist, physiotherapist and massage therapist will support you in re-establishing your overall wellness goals.

Total Fitness is a boutique corporate health club, perfect for first time gym goers and those who prefer a more personalised training space. Choose from a variety of budget friendly membership packages, offering exclusive 24-hour gym access for club members to enjoy regular training at their own convenience.

Go on. Start exercising. Start thriving. For more information, contact Blair on 03 365 5410.