That fabric feeling

It’s all in the fabric. You can’t trust the weather. CURATED BY NINA TUCKER Gorgeous, versatile fabrics, you can. Silk, tencel, linen, and cotton poplin are utilised for their high-end feel and multifaceted qualities. Dress in the looks that serve both your comfort and agenda—whether that is back-to-back business meetings, cocktail hour, or date night. […]

Awash with wellbeing: Dear Heart

Eco-conscious choices are at the forefront of beauty, and one Dunedin company is crafting the highest quality vegan-friendly beauty products. Karen Haig, founder of Dear Heart Vegan Beauty, began making soap as a side hustle to her corporate role while living in Australia. A move home, a desire to create, coupled with noticing a gap […]

Bringing you advanced aesthetics: Transform Clinic

The landscape of appearance medicine is constantly evolving. For over 30 years, Merivale’s Transform Clinic has been blending experience with cutting-edge technology to deliver exceptional results. Founded by Dr Ian Little, the clinic has become a trusted destination for those seeking advanced aesthetic treatments. Today, under Katie McIndoe’s (pictured) expert guidance, the clinic continues to […]

Gaining more from a workout

Exercise has long been celebrated as a natural remedy for a host of health issues, and recent research underscores its particularly profound benefits for women. The latest findings published in the Journals of the American College of Cardiology reveal that women experience more significant health improvements from exercise than men, highlighting the critical importance of […]

Trouble sleeping? Connect Chiropractic

When we get into bed, the most common reasons people find it difficult to nod off is that they’re either still wired, or they’re uncomfortable. The first reason mentioned is more to do with an overactive sympathetic nervous system, of which we’ve covered in a previous article, so in this piece we are going to […]