A new survey revealed that four in five cold sore sufferers in New Zealand feel having the common virus negatively impacts how they feel about themselves. From feelings of self-consciousness (58%) to embarrassment (46%) and unattractiveness (41%), cold sore sufferers are choosing to hide away from social situations and dates, in a bid to avoid […]
New Zealanders want to be back in their homes and workspaces soon after an earthquake event, according to new Resilient Buildings Project research. The research revealed that Kiwis have higher expectations of their buildings in earthquake events than the structures simply providing life and survival. “New Zealanders don’t just want to escape a major earthquake […]
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Unlike some forms of exercise, walking is free and doesn’t require any special equipment or training. Physical activity does not have to […]
