Winter wellness starts with sleep
Sleeping on it is the overlooked key to achieving exercise goals. As the colder months settle in across Aotearoa, ExerciseNZ is encouraging Kiwis to take stock of their winter wellness – with a special focus on a crucial yet often overlooked pillar of health: sleep. Just three consecutive nights of restricted sleep (about […]
Christchurch City Mayor Phil Mauger: Te Kaha countdown
A big highlight for me over the last month was the ‘one year to go’ milestone until One New Zealand Stadium at Te Kaha opens its doors to the public in April 2026. It was great to host so many local media to mark the milestone, and the vibe was extremely positive and […]
Canterbury’s gender pay gap
How does Canterbury compare to the rest of New Zealand regarding pay parity for women? Recent controversy around the government’s proposed changes to the Equal Pay Act has put a spotlight on a distinct lack of progress in achieving gender pay parity across New Zealand. Expressed as a percentage, the gender pay gap […]
Master Builders CEO Ankit Sharma: The building sector’s turning point
As we move deeper into 2025, we are seeing small signs that could indicate the tide might be starting to slowly turn for the building and construction sector. The journey out of the downturn has been long, but we are beginning to see glimmers of recovery – in the numbers, in the policy […]
This season’s celebrity-approved shoe: ECCO
The hunt for the perfect wet weather boot has ended. The timeless ankle boot blends practicality, elegance and versatility with the celebrity street style tick of approval. Observing footwear worn by the famous, it’s clear ECCO is a favourite – and their ankle boots have become top contenders. Fashion’s most stylish it-girls, including […]
Wired for success: Barclay Electrical
When it comes to electrics, it pays to get it done right. Finding the right electrician for the job can be a challenge, and it’s not something you want to get wrong. You want someone reliable for a reasonable price who is going to complete the job to the highest possible standard. Barclay […]
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