Go with the flow: Enviroflo

If they are doing what they are designed to, they shouldn’t take up any of our headspace at all. Low key and unassuming, they are the introverts of the construction world. But like human introverts, we couldn’t function without their quiet and dedicated commitment to their job. We are talking about drains here. That critical […]

Piano Man: Marcus Norman

Newly appointed director of The Piano, Marcus Norman is returning to Ōtautahi after more than a decade away. Metropol writer Joseph Harper spoke to him about his vision for Christchurch’s destination venue and his passion for enabling the arts to flourish. When asked about formative moments in his indoctrination into the performing arts, Marcus cites […]

Optimising outdoor living: Louvre Solutions

Extend your outdoor entertaining and enjoyment all year round by ensuring you and your guests are protected from the elements. Putting your outdoor area into hibernation over the colder months shouldn’t be reverted to, says Craig Rogers of Louvre Solutions. With a louvre roof, you can optimise enjoyment of that space, even in the unpredictable […]

Get the look

CURATED BY NINA TUCKER A love affair in Scotland between Coco Chanel and the 2nd Duke of Westminster birthed perhaps the most iconic singular piece of clothing in history, the Chanel tweed jacket. It has been recreated time and time again, with different colours and accents, and re-envisioned by multiple designers at accessible price points. […]

New Avon-Ōtākaro Forest sensory nature play park

Two Christchurch businesses, that played a huge part in Christchurch’s post-earthquake regeneration, have teamed up to revitalise part of the city’s red zone. A year ago, Hummingbird Coffee provided more than $60,000 to environmental green space experts, The Green Lab, to create a leading accessible sensory nature space in Christchurch, Te Kohanga Taiao Sensory Nature […]

Stuck in ‘fight or flight’ mode? Connect Chiropractic

You have most likely heard of the acute stress response that we call ‘fight or flight’. It is likely you know someone, or you yourself are stuck in this mode. So, what exactly is it and what stimulates it? Why are so many stuck in this state, and what are the repercussions? ‘Fight or flight’ […]