Feeling pretty in lace: The Fitting Room
Spring is the time for a wardrobe refresh, and that includes your lingerie. With lighter mornings and fewer heavy layers needed, the feeling of inner optimism and hope is all around. Be inspired by the sunshine and blooming flowers, and find a few new lingerie sets that make you feel bright and beautiful. […]
Get the look: Ballantynes
Be inspired by beautiful new spring collections available at Ballantynes, including these must-have pieces from featured brand Oroton. www.ballantynes.co.nz
Natural remedies
Nikki Warren, an Australian fertility naturopath and medical herbalist is one of the eight to 13 percent of women who suffer from Polycystic Ovarian Syndrome (PCOS). She shares her tips for successfully living with PCOS, and for increasing fertility. Eat a diet with plenty of protein and good fats and low in carbohydrates. […]
Feeling exhausted?
If you have been struggling with fatigue – you definitely aren’t alone. Figuring out what is causing fatigue is important, perhaps it is burnout or Long-Covid? With a similar list of symptoms, it may be hard to tell. Long-COVID While there is still limited research and evidence into Long-Covid, there are a few […]
Wellbeing centre one year on: Flow Wellbeing
Of all the things to do in a Global Pandemic, opening a Wellbeing Centre was what five amazing women did. Tanya, Mel, Victoria, Greta and Keishana reflect on the journey so far. “Wellbeing was at the forefront of people’s minds and was the very thing they needed to get them through the pandemic,” […]
Experienced and professional: Christchurch Immigration Health
Great service from friendly, helpful people is often what makes for a positive experience, especially when it is for something that we need to get done as soon as possible. A team that prides itself on its exceptional service is that of Christchurch Immigration Health. Specialising in immigration, business, and driver licence medicals, […]
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