Savvy shopping: Reinvent Boutique

Celebrate 2023 with a new look. Make it your resolution to embrace a preloved revolution and shop sustainably. Reinvent both your wardrobe and the way you shop. Reinvent Boutique sells high quality preloved clothing and brand-new-with-tags (BNWT) end of season clothing. Owner Aimee Patchett loves it when people visiting the store comment on how the […]

Skin smart: RV Skin & Beauty

Goals for good skin included in our yearly resolutions often require more than just the latest skin creams combined with clean eating. Pairing good skin practices with top-quality treatments is a key to great results, allowing you to get back to the joys of life without the guilt of skipping your skincare routine or indulging […]

Sustainable shoes

Sustainable shoes are those that are produced using environmentally-friendly materials and methods. This can include using recycled or organic materials, such as natural rubber or organic cotton, and incorporating eco-friendly manufacturing processes. Sustainable shoes are often designed to be durable and long-lasting, to reduce the need for constant replacement and disposal. There are many benefits […]

Eating and exercise

Millions of people worldwide make resolutions every January, hoping to improve their health. Most wish to lose weight, get fit, or eat healthy, so here are some tips that may help. Getting healthy doesn’t just happen overnight so patience is a virtue in this instance. You will also need to factor in lifestyle choices and […]

Exercise made easy: Rutherford Fitness Canterbury

Most Kiwis have a fitness goal amongst their New Year resolutions. But like clockwork, life catches up with us. T he team at Rutherford Fitness Canterbury have the solution to make all those excuses much harder to give in to. With their extensive range of quality cardio machines and try-before-you-buy system, you can hire different […]

Optimising your sleep

A good sleep is the key to functioning well, however sleeping right through the night eludes many people. Here are some holistic tips to help you sleep well. Use them to balance your sleep and kick in ‘sleepy hormones’ at night. Decide which work the best for you as an individual, and incorporate them into […]