People living with endometriosis may soon be able to use natural products to manage symptoms, thanks to a University of Canterbury (UC) student. Monique Lau, currently studying Chemical Formulation Design, has created creams, balm sticks and teas to provide relief from cramps and severe endometriosis pain. Her EndoSoothe range uses natural products with anti-inflammatory properties […]

The following daily habits may help you achieve more happiness in your life. Get plenty of sleep If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest. No matter how much our modern society […]

Snoring has long been a leading cause of sleep deprivation, making every day that little bit harder. Ever-increasing studies show the long-term impacts of snoring on well-being and its effect on relationships, which can lead to distance from your partner, and not just from sleeping in separate bedrooms. Thankfully, Denise Lim, owner and operator of […]

One of life’s milestones is admitting that your hearing isn’t what it used to be. When the time is right to address the issue, you want to be treated like an individual. You want your lifestyle aspirations met, and not be treated as an average of the clients that have been in this week. You’ll […]