Spruce up your smile: Merivale Denture Clinic
Dentures are often thought of as something that look like teeth and will help you eat a little better, but there is a lot more to them. They restore lost function of the mouth and teeth, and they also influence the way a person’s facial structure is restored. Thomas Gu is a senior clinical dental technician at […]
Dealing to dry skin
Itchy, dry, flaky skin can be extremely uncomfortable. Fortunately, you can be proactive about keeping your skin from drying out. In the heat of summer or the dry, indoor heated air of autumn, it’s easy for skin to get parched in a hurry. Here are some top dermatologist tips for those who suffer from dry […]
Brilliant boutique salon: Surreal Hair and Beauty
Transforming your hair can transform your whole look, and having healthy, beautiful hair can boost your confidence like nothing else. Aboutique sustainable salon in Christchurch, Surreal Hair and Beauty has been providing exceptional hair services for over 20 years. Voted the best salon for two consecutive years by the Christchurch public, Surreal’s diverse team of […]
Are you highly sensitive?
Highly sensitive people (HSPs) are individuals with a highly sensitive nervous system, which makes them more responsive to sensory stimuli. HSPs are recognised by their ability to feel deeply for others, excel at creative activites, and make connections that others do not see. It is important to note that high sensitivity is not a mental […]
Everything in moderation
Scoffing down too much meat and seafood can lead to an increased risk of gout, says healthcare provider ProCare. Gout is a form of arthritis where uric acid crystallises and deposits in the joints. This causes severe attacks of pain, swelling, redness and/or tenderness. Although gout often affects the joint of the big toe, it […]
The breath of life: The Lung Mechanic
Relaxation, meditation, and mindfulness help us intermittently calm and destress. What is overlooked is how we breathe in between. Achieving good baseline breathing allows us to be in a more productive state and provides a greater buffer before feeling distressed, anxious or breathless. Breathing to calm is important but breathing well all the time is […]
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