Have a hernia? Don’t wait and see: The Hernia Clinic

The Hernia Clinic in Christchurch specialises in the diagnosis and treatment of hernias. Metropol spoke to hernia surgeon Ross Roberts who had some salutary advice for people with this disorder. His message – if you are diagnosed with a groin hernia, don’t adopt a strategy of wait and see what happens with it in the […]

Strive for better sleep: Unichem Cashel

Sleep is crucial for a healthy mind and body, but insomnia often deprives people of this essential rest. Afunctional approach to insomnia is gaining traction as a holistic solution in the quest for a good night’s sleep. Maintaining good sleep hygiene is often overlooked in our fast-paced world. Establishing a consistent sleep schedule, creating a […]

Star treatment: Laser Rejuvenation

Adored by A-listers, such as Kim Kardashian, Jennifer Aniston, and Angelina Jolie, the laser carbon facial has captivated the celebrity circuit, and for good reason. Also known as the “Hollywood Facial”, this anti-aging skin rejuvenation treatment has gone global and can now be experienced here in the heart of our city. “Carbon facials are brilliant,” […]

Extend your space: Loburn Sawmill

You need some extra space, but it’s not a case of extending the house. The extra space has to be portable, and flexible for a range of uses. It could be a guest room, a self-contained flat, a workshop, a studio, an office, or any type of shed you could possibly need, wherever you need […]

Happiness is a good sleep: Bedworld

Is there anything worse than waking up feeling tired, especially when you’ve gone to bed early. The problem could be your mattress. A good quality one will improve your sleep, and minimise the chances of developing body pain, making it a win-win. It’s well documented that a poor sleep can affect productivity and concentration, not […]

Architectural winners

An astounding brick house, a courageous convention centre and a variety of petite architectural innovations were named this year’s best in the Canterbury Te Kāhui Whaihanga New Zealand Institute of Architects Awards. Among the 31 winners is the Te Pae Christchurch Convention Centre. Some unusual residences also took out awards, including Apartment 41 (a retail […]