Security redefined: Commonwealth Vault

In a world of uncertainty where possessions hold both sentimental and financial value, safeguarding them becomes paramount. For those seeking a facility to store their prized valuables, their number one priority is that the facility brings the utmost in both security and sophistication for complete peace of mind. Commonwealth Vault utilises its state-of-the-art technology with […]

The view from the top: NZ Mortgages

We’ve been anticipating it for a while and now it looks like we’ve arrived at the peak of interest rates – and what will probably be a turning point in the market. In late May, the Reserve Bank raised the OCR (Official Cash Rate) by 0.25 basis points, a move that came as no surprise […]

Know where you are heading: Metros Marketing

It’s easy to solely focus on dollar signs when you’re a business owner. Figuring out ways to constantly improve your business to succeed financially is a common goal. However, investing in your long-term marketing plan is even more crucial to ensure your business is not only generating profits, but generating them for a long time. […]

Breathing for winter wellness: The Lung Mechanic

We all know breathing is necessary for survival, but not so well known is that when done correctly, the breath supports our immune system. We eat and talk through the mouth, but because we breathe and smell through the nose, nasal breathing is our first line of immune defence. “The structures of the nose warm, […]

Exploring Wigram

Southwest of Christchurch’s city centre, Wigram has experienced considerable growth during the past decade. Today it is home to a variety of cafes, restaurants, licensed premises, and retail outlets, with a population of 11,102 just a year ago. While close to Hornby’s retail zone, Wigram has its own expanding business hub, in addition to a […]

A central physio hub: The Muscle People

The face of our central city has changed dramatically as the rebuild of Christchurch has progressed. We now have an urban centre with innovative and bold developments, the results of fresh ideas and big thinking. The city is far from complete yet. Another project that is causing considerable excitement in the community is the construction […]