Destination Dunedin

Dunedin and its surrounds have so much to offer, that it may seem like there is too much choice. The city’s heritage, shopping, and art precincts, plus nature’s overflowing biodiversity and scenery, make it a fabulous addition to your summer getaway schedule. These Metropol suggestions may help you plan your next trip own that way. […]

From MAFS to masks

Former reality TV star and now successful entrepreneur, Samuel Levi shares insights into his life after Married At First Sight NZ (MAFS), the challenges he faced, and his beauty brand, LuxeSticks. Deputy editor Daniella Judge caught up with Samuel to get the scoop on his post-MAFS journey and what’s in store for the future. Life […]

Unlock your power

Health food producer Quest Nutrition has come up with several top fitness hacks, aimed at improving gym prowess. Here are two: Power of Progressive Overload: Your workout plan should be designed to challenge you continuously. You’ll start to experience real gains when you gradually increase the intensity of your workouts—whether it’s adding more weight, increasing […]

Sublime sculptures

By Daniella Judge Chiselling stone and bronze, Debbie Templeton-Page’s sculptural journey has progressed for more than two decades. “I was always arty as a young person, but it was when I was searching for the meaning of life that I became a sculptor.” Her friend introduced her to a sculpting lesson, and the fascination was […]

Spotlight on Daniel O’Donnell

Irish singing legend Daniel O’Donnell talks to Metropol editor Lynda Papesch, ahead of his February visit to Christchurch. In his first international tour since 2017, Daniel O’Donnell will take centre-stage on 27 February, at the Christchurch Town Hall. A regular on the touring circuit for more than 40 years, Daniel is known for his engaging […]

Fab feet

In summer, feet can become a liability. On show each day, in your favourite new sandals, or hidden away out of fear. If you follow Metropol’s quick, easy tips, your feet can be fabulous all season. Scrub and moisturise Keep dryness, cracking, and dead skin at bay, a simple routine of exfoliating weekly and moisturising […]