Strengthen your pelvic floor: iWellness
Nearly half of New Zealand women experience incontinence because of pelvic floor issues, according to a 2024 University of Otago, Wellington study. One out of two Kiwi men aged over 60 also suffer from incontinence. Fortunately, effective non-surgical help is at hand for Cantabrians, men and women, who suffer poor pelvic floor health. […]
Watermelon & feta salad with mint
Watermelon and feta are a lovely balance of sweet and salty in a summer salad, with a touch of mint for an extra refreshing taste. Look for heavy watermelons in prime condition, especially the seedless varieties. Prep: 15 minutes Servings: 10 INGREDIENTS 10 cups cubed watermelon (about 1/2 a large one) 2 […]
Painting Christchurch in real-time colour: Dulux
Ever noticed how a city looks completely different depending on the time of day or the weather? Cotton candy clouds or moody, stormy skies catalyse our creative vein – as we wish for a way to replicate those hues at home. Internationally renowned paint brand Dulux is bringing that idea to life in […]
That cinema feel
Setting up a home theatre isn’t plonking a few comfy chairs in front of a large television or screen. By Lynda Papesch. Having one professionally built is the ultimate, however, with a few essential changes, any spare room may be converted. Minimum requirements include controlling outside light and sound, and using the right […]
Kiwi design & style: Jade Furniture
Dreaming of a New Zealand-made quality sofa that stands the test of time? It is a supreme cachet – having furnishings Kiwi-designed, crafted with local materials by local craftspeople. Buying New Zealand-made means your needs are easily communicated. Jade Furniture is a Christchurch-based family-owned furniture manufacturer. “We have been in business since 1988,” […]
Christchurch’s new must-try restaurant: The Hoi Polloi
Christchurch’s dining scene has a fresh new favourite; warm, welcoming, and full of flavour. Quickly making a name for itself as one of the city’s best places to eat, drink, and connect, vibrant The Hoi Polloi is all about great food without the fuss. The menu celebrates Kiwi flavours with a modern twist, […]
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