Heal your mind in Hanmer
While Christchurch’s lively city promotes social, fitness-filled lifestyles, relaxing mental health days are also essential every so often to re-energise. What better place to rest and recharge than a nearby alpine spa village?
Rich in natural surroundings, Hanmer Springs is an ideal location for a wellness getaway. At a time where caring for your health and well-being is high, this is a village that offers holistic healing in many ways.
With a population of around 1000, the quiet atmosphere in Hanmer Springs brings relief from Christchurch’s busy vibe. The benefits of a quiet environment on mental wellbeing are well documented, and in Hanmer there is an abundance of peace and tranquility.
Surrounding and immersing yourself in nature is one way. Whether it is an hour in the sun, a soak in a spa pool, or a weekend away making the most of the village’s therapeutic offerings, benefits are numerous. The mind and body relax in a natural setting, decreasing stress and anxiety and promoting concentration and focus.
Hanmer’s abundance of walking trails offer a mental break for those of all ages and walking levels. The village has a range of restaurants and cafés with tasty treats to fulfil any cravings. How you eat affects your mood, so explore the variety of cuisines available and eat what makes your mind and body feel nourished. From gourmet meals to a specific takeaway, discover the foods that make you feel good. Pamper your wellbeing with a getaway, just a 90 minute drive from Christchurch. You are bound to return feeling recharged and restored.