Regain your grip on life: Dudley Creek Health

Consider two quotes from undisputed visionaries, innovators, and influencers. One a heavy-weight of the High Renaissance, the other a tech billionaire turned philanthropist. “Simplicity is the ultimate sophistication.” — Leonardo da Vinci. “The advance of technology is based on making it fit in so that you don’t really even notice it.” — Bill Gates Fuse […]

Trouble sleeping? Connect Chiropractic

When we get into bed, the most common reasons people find it difficult to nod off is that they’re either still wired, or they’re uncomfortable. The first reason mentioned is more to do with an overactive sympathetic nervous system, of which we’ve covered in a previous article, so in this piece we are going to […]

Gaining more from a workout

Exercise has long been celebrated as a natural remedy for a host of health issues, and recent research underscores its particularly profound benefits for women. The latest findings published in the Journals of the American College of Cardiology reveal that women experience more significant health improvements from exercise than men, highlighting the critical importance of […]

4 years of happy ears: Bellbird Hearing

Late September commemorated four years of restored conversations and happier lifestyles, as one cherished Canterbury hearing clinic celebrated its birthday. Bellbird Hearing has risen to prosperous new heights in the short time since opening. The milestone is made better with nearly 200 five-star Google reviews, the most of any hearing clinic in Canterbury. For the […]

Metropol Inspire: Experience as a platform for change

Change occurs thanks to those determined and inspired, and Christchurch teenager Annabell Young, stands as an example of this. Despite living with Ehlers-Danlos Syndrome, Annabell took action, overcoming ongoing challenges, to become the Community Award winner at the 2024 Canterbury GirlBoss Awards. The annual awards recognise the achievements of young women who defy stereotypes and […]

Pedicure pamper: Nail Creative Co

A waterless pedicure, also known as a medical pedicure or Medi Pedi, is a perfect blend of podiatry and luxury nail salon experience. Soaking feet can make your skin more fragile and pedicure basins can harbour waterborne pathogens. Avoid those nasties and get a full pampering experience with the expert team at Nail Creative Co. […]