Vascular disease and aneurysms: VeinsNz

Expert advice and treatment makes all the difference, especially medically. Christchurch Specialist Vascular Surgeon Peter Laws is one of those experts, renowned for treating aneurysmal disease, peripheral vascular disease, and varicose veins. Aneurysms happen when a blood vessel dilates, increasing the risk of rupture. They can prove fatal, but that doesn’t have to be the […]

UV awareness and protection

Even in winter, New Zealand has high ultraviolet (UV) radiation levels from the sun. Too much exposure can damage our health by causing sunburn, premature aging, and increases the risk of skin cancer. B eing sun smart can reduce the risk of sun-related harm. The New Zealand Cancer Society rates skin cancer as the most […]

A mindful practise must: Kaiora Downs Mats

When immersing yourself in yoga or meditation, the last thing you need is a sticky plastic mat that leads to slipping and sliding. Kaiora Downs offers a natural and sustainable alternative to the shiny yoga mats that often end up in the landfill. Owners, Mark and Jane Schwass, are dedicated to providing eco-friendly products. The […]

Celebrating a year of wellness: BrainTree

1 June 2023 marked the 1st birthday of BrainTree, and what a fantastic year it has been, with the centre almost fully tenanted, and its retail shop, studio, gym, meeting, and consult rooms enjoying regular patronage from the wider community, while its commercial café buzzes with customers. General Manager Phil Marshall-Lee says “We have been […]

Diabetes deterrent

A marine delicacy, loved across Asia, is also proving to be a key ingredient in preventing diabetes, according to new research from an Australian university. In New Zealand, it is currently estimated that the number of people diagnosed with diabetes (predominantly type 2 diabetes) exceeds 250,000 people. Experts says that almost 60% of all cases […]

A balanced focus: Anstice Optometrists

Genetics, individual characteristics, and environment all play a role in the development of myopia (short sightedness) over time. Myopia is where the eyeball is too long or too powerful, resulting in blurred far vision, with close objects clear within a certain range. Your optometrist will identify key risk indicators for the need to slow down […]