Pelvic restoration
The solution for restoring the strength of your pelvic floor. I ntimate health can change over time, yet as we age it’s something many people hesitate to talk about. After childbirth, during menopause, following prostate surgery, or simply with age, the pelvic floor muscles can weaken. This may affect important aspects of sexual […]
Access advanced pain management: Beyond Radiology
For those living with persistent neck, back, or joint pain, advanced imaging and specialist pain procedures are now more easily available to people in Canterbury. In healthcare, trust is built over time, through consistency, expertise, and a genuine commitment to caring for people. By showing up for your community, day after day. For […]
On your nerves: Christchurch Chiro
Getting on your nerves in the best way possible is Christchurch chiropractor Hugh Crozier. Six years ago, chiropractor and ‘student for life’ Hugh Crozier had a life-changing experience while studying in Perth. He was introduced to a new way of working with the nervous system, DermoNeuroModulation, which better addresses and treats pain, tension […]
Ancient balance, modern calm:
From acupuncture to herbal remedies, Traditional Chinese Medicine has shaped many of today’s complementary health and wellness practices. In an era of symptom-focused solutions, Traditional Chinese Medicine (TCM) offers a vision of health rooted in balance, prevention, and the interconnectedness of body and mind. With origins stretching back more than two millennia, TCM […]
Saddle up: By Chris Korako, Inspire Me Women
This Year of the Horse arrives at full gallop. Late December left me with great sadness with the passing of a loved family member, then swept me away to sea-blue horizons. January followed with white-sand beaches and forests where the noise of the world faded to a hum. By late January, I had […]
Inject me skinny
If you’ve been struggling with stubborn excess weight for years, the new crop of injectable weight-loss drugs might seem like a gift from heaven. Is there a catch? Metropol writer Sophie Lapsley investigates. For anyone who has struggled with weight loss or become trapped in a cycle of yo-yo dieting, injectable weight‑loss drugs […]









