Streamlining immigration health: Christchurch Immigration Health
From quick medicals to family-friendly care, this Christchurch clinic is taking the stress out of immigration health checks – all done with heart and efficiency. Navigating immigration requirements can be a stressful part of moving to a new country – especially when it comes to meeting health screening obligations. For those applying to […]
Reformer Pilates at home: Freedom Pilates
Rediscover strength, balance and wellness with the power of at-home reformer Pilates. In a world where wellness and exercise are more valued than ever, reformer Pilates has emerged as a powerful practice for building core strength, improving posture, and boosting health. Now you can achieve these amazing results all from the convenience of […]
Surprising menopause symptoms
It’s not just weight gain and hot flushes, menopause has a host of unusual symptoms, as Metropol deputy editor Tamara Pitelen knows only too well. Hot flushes, weight gain and mood swings may steal the spotlight (got the t-shirt, ate the cookies…), yet menopause comes with a surprising array of lesser-known symptoms that […]
Nocturnal mouth taping – fad or fact?
More people are taping their mouths at night. Is it a viral fad or an evidence-based treatment for snoring and ill health? It might sound unusual at first, yet mouth taping is becoming one of the most talked about wellness trends of 2025 among those looking to improve sleep, cure snoring and sleep […]
The SPECT-CT Bone Scan: Reform Radiology
For uncovering the root cause of unexplained bone pain or diagnosing hidden injuries, precision is critical. Enter the SPECT-CT bone scan. In the realm of advanced medical diagnostics, the SPECT-CT bone scan stands out as a pivotal tool, offering unparalleled insight into bone health. A powerful fusion of two imaging technologies, Single Photon […]
Aligning growing smiles: OrthodontiX
Take advantage of your child’s growing years by addressing misalignment and setting their teeth and smile on the right track. Guiding correct teeth alignment and facial growth, new technology from Invisalign redefines how malocclusion, the imperfect alignment of teeth, is treated. Reducing the need for multiple dental appliances, the Invisalign System with mandibular […]
Beating digital eye strain: Anstice Optometrists
Three out of four employees struggle with digital eye strain, research shows, 59% say it affects productivity. Screen time is on the rise, yet our eye biology remains the same. The impact is an increase in the prevalence of issues including blurred vision, dry or itchy eyes, and eye fatigue. In line with […]
First-class radiology: Beyond Radiology
As technology advances, it’s crucial your medical imaging practice of choice does too. Luckily, the best possible care is available in Merivale. New Zealand-owned and clinician-led Beyond Radiology prides itself on its latest state-of-the-art imaging. “We offer the best image quality available, with a complete suite of modalities including MRI, CT, ultrasound, and […]
Stay bright in winter with Vitamin D
As winter settles over Canterbury, shorter days, limited sunlight, and more time indoors increase the risk of vitamin D deficiency. Often called the “sunshine vitamin,” vitamin D is essential for healthy bones, immune support, and mood regulation. The sun’s UVB rays, needed for vitamin D production, are weaker in winter and often absent […]
Invest in a youthful smile: Oral Design
State-of-the-art materials and contemporary techniques are the solution to restore a youthful smile. Nothing stands between you and the ultimate in luxury aesthetic dentistry. Richard Greenlees swears against cutting corners. A holistic approach, his handcrafted dentures restore youthful appearances and rebuild beautiful smiles – reviving facial structure lost with age or through a […]










