Sensational Tomato, Cucumber, Feta + Smashed Olive Salad
INGREDIENTS Pickled red onion: – 1/2 red onion, very thinly sliced – 1 Tbsp apple cider vinegar – 1/4 Tsp sea salt For the pickled red onion, add the sliced red onion, apple cider vinegar and salt to a bowl. Toss to combine and allow the onion to pickle for at least 10 […]
Add harmony to your home
Turning your home into a happy, healthy environment may be as easy as adopting the principles of the ancient Chinese form of feng shui. The name (pronounced fung schway) literally means wind-water and is believed by many to use energy forces to harmonise individuals with their surrounding environment. Practitioners arrange objects in their […]
Super salad
Fresh seasonal salad days are here, coinciding with cheese month. To celebrate both, this page, and page 56, have two cheesy salad recipes from Canterbury’s own cookbook queens, Margo Flanagan and Rosa Powers. Enjoy. HERBY QUINOA AND HALLOUMI SALAD Feeds: 4 Prep time: 15 minutes INGREDIENTS 3/4 cup quinoa 1 1/2 cups water […]
Editor’s note: Repurposing our treasured old buildings
Watching the evolving Christchurch cityscape is a joy, thanks to the ongoing repurposing of its numerous classic heritage buildings. With its English, Irish, and Scottish heritage, it is no wonder that many Christchurch homes, churches, and office buildings reflect the Victorian and Edwardian grandeur of those countries. Many gracious old architectural builds are […]
That fabric feeling
It’s all in the fabric. You can’t trust the weather. CURATED BY NINA TUCKER Gorgeous, versatile fabrics, you can. Silk, tencel, linen, and cotton poplin are utilised for their high-end feel and multifaceted qualities. Dress in the looks that serve both your comfort and agenda—whether that is back-to-back business meetings, cocktail hour, or […]
Bringing you advanced aesthetics: Transform Clinic
The landscape of appearance medicine is constantly evolving. For over 30 years, Merivale’s Transform Clinic has been blending experience with cutting-edge technology to deliver exceptional results. Founded by Dr Ian Little, the clinic has become a trusted destination for those seeking advanced aesthetic treatments. Today, under Katie McIndoe’s (pictured) expert guidance, the clinic […]
Awash with wellbeing: Dear Heart
Eco-conscious choices are at the forefront of beauty, and one Dunedin company is crafting the highest quality vegan-friendly beauty products. Karen Haig, founder of Dear Heart Vegan Beauty, began making soap as a side hustle to her corporate role while living in Australia. A move home, a desire to create, coupled with noticing […]
Gaining more from a workout
Exercise has long been celebrated as a natural remedy for a host of health issues, and recent research underscores its particularly profound benefits for women. The latest findings published in the Journals of the American College of Cardiology reveal that women experience more significant health improvements from exercise than men, highlighting the critical […]
Step into spring in North Canterbury
Spring calls for basking in the sunshine, indulging in fresh seasonal produce, and filling up the social calendar. North Canterbury is known for its small, rural towns wrapped in stunning landscapes, which flourish during this season. From beautiful florals and fresh produce to playful lambs and frisky calves in lush green paddocks, North […]
Stay sustainably: The St James
Hanmer Springs is known for its breathtaking landscapes, natural hot pools, and various activities. A delightful trip in any season—it’s just 90 minutes from Christchurch. Arrive, take in the mountain surroundings, and breathe in the fresh alpine air. The picturesque St James Hotel is centrally located and is a Qualmark 5-star Gold Level […]












