Improve, enhance, detox: Me Time Wellness
Lymphatic drainage is a therapeutic technique designed to stimulate the body’s lymphatic system. This gentle, rhythmic massage therapy is increasingly popular in wellness routines due to its numerous health benefits. The lymphatic system, often referred to as the body’s “secondary circulatory system,” plays a crucial role in maintaining immune function and fluid balance. […]
Summer socialising: Sprig + Fern Merivale
Summer, Santa, and the much-anticipated holiday season are preparing for their grand entrance. It’s time to enjoy the social season. Whether it is a work or social group event, or a catch-up with family or friends, the welcoming atmosphere at the Sprig + Fern in Merivale makes it an ideal spot to meet. […]
Perfection poolside: NOVAspace
Sparkling blue water, comfortable loungers, soft music, and a drink or two; picture yourself relaxing in and around your stunning new inground pool. Summer is just around the corner, and it’s time to make the most of your inground pool. If you don’t have one, then how about an early Christmas present to […]
Local love: Coco Gifts
Local boutique owner Liz Bloomfield is encouraging Cantabrians to support small businesses this Christmas. Indulge in wondrous hand-wrapped gifts and the delightful connections that come with shopping local. An enchanting mix of sensational gifts sourced locally and abroad can be found inside Coco Gifts, a store on Rutland St in Merivale. Christmas is […]
Take a break
The ongoing demands of work and life can impact negatively on our wellbeing, so it’s important to regularly disconnect from stress-causing activities. For example, working nonstop can lead to mental and physical fatigue, and contribute to burnout. Studies have shown that persistent demands deplete a person’s physical resources and cognitive capacity, which may […]
Drug funding for cancer patients
November 2024 marks a significant milestone with the funding of cetuximab (branded as Erbitux) for advanced bowel cancer patients. The funding comes after tireless campaigning by Bowel Cancer New Zealand and patient advocates who set up Givealittle pages to finance the life-extending drug. The Chief Executive of Bowel Cancer NZ, Peter Huskinson, says […]
Moving on up in your career: Zestpeople
Is career change on your New Year’s wish list? Remember, a “goal without a plan is just a wish”. When you see people who are passionate about their work and lives, seem to have found their perfect niche, talk about their life and work with such enthusiasm, do you ever wonder how you […]
Luscious treats: Go Nuts on Donuts
Doughnuts are considered delectable treats; every bite a taste of pure delight. We tend to think of them as soft round balls or rings, but a local baker has come up with a unique take on these popular indulgences. “For the first time in Christchurch there are now doughnut birthday or wedding anniversary […]
Sit right down
An essential part of enjoying good relaxation comes with having comfortable seating. From hammocks, to love seats, sofas to beanbags, and all types of hanging seats, there are so many outdoor options to enjoy. Something about the motion of a moving seat makes anyone feel relaxed. A hammock, either suspended between two trees […]
A brand new buzz: Drink BEE
Whether you’re wetting your whistle before heading off to a summer festival, or sharing a few quiet drinks in the backyard with a group of good friends, the drink of the moment is surely a cold and refreshing alcoholic soda. If you’re looking for something to scratch that itch, then look no further […]
