Sweetcorn salad
Undervalued and underutilised, sweetcorn deserves more space in our summer ingredient arsenal. Highlighting summer produce, this simple, refreshing salad makes a perfect pairing for barbecues and balmy evenings, alongside grilled meats such as chicken, steak, or fish. INGREDIENTS • 1 lime, juiced • 1/4 cup olive oil • 2 Tbsp butter • 1 […]
Darel Hall’s homecoming
Hundreds aged five to 12 visit Canterbury’s Cholmondeley Children’s Centre each year, a place of respite care for families and their children. A young Darel Hall was one of them. Late last year, the roles reversed when Darel returned as general manager, writes Metropol Deputy Editor Nina Tucker. Darel Hall valued every moment […]
Not just coasting along
After a rough 12 months battling bowel cancer, new mum Elise Cassidy is taking on the iconic Kathmandu Coast to Coast multisport event on Saturday 8 February, 2025. A stage three cancer diagnosis, two rounds of chemotherapy, major surgery to remove a bowel tumour, and the birth of her third child, are not […]
Strong 2025 start for property market: NZ Mortgages
The new year has kicked off with remarkable momentum in the property market, mirroring the activity seen in late 2024. Buyers and investors are maintaining their confidence, keeping the housing market as competitive as ever. For many, the new year represents an opportunity to achieve their property goals, whether that’s securing a first […]
Day trip
When one day of your weekend is booked with chores and errands, let the other day be something that excites you. Let that be Hanmer Springs, taking advantage of a destination that feels like a full holiday yet can simply be a well-planned day trip. Morning: Assuming you’re based in Christchurch, begin bright […]
Straw for sure
The construction industry is recognising the importance of ‘reuse, renew, and reduce’ practices to decrease the contribution to global greenhouse gas emissions. According to an industry report from the Ministry of Business, Innovation & Employment, “a shift in how we procure and use building materials is essential.” To put it simply, innovation is […]
A remarkable year: ChristchurchNZ CEO Alison Adams
Despite the challenges, 2024 was nothing short of transformative for Ōtautahi Christchurch. As the CEO of ChristchurchNZ, I have a unique view of the dynamic changes happening in our city, and I couldn’t be prouder of what we have achieved. Over the past year, the city supported more than 745 businesses and worked […]
Peer recognition
Several Canterbury contenders are in the finals of Site Safe’s 2025 Health and Safety Awards, celebrating excellence in workplace safety across Aotearoa New Zealand. Brett Murray, Chief Executive of Site Safe, says the record number of entries this year underscores the importance the industry places on effectively managing health and safety risks in […]
Which dog, which leash?
Manage your dog’s weight, prevent issues including heart disease and joint problems, and boost physical and mental health: a walk is our ‘best friend’s’ best friend. It is also a wonderful opportunity to introduce behavioural training. While walking, dogs often pull at leashes and ignore commands or chase other dogs and animals. Properly […]
Fresh and best
Serving a salad with meals is a simple way to pack added nutrients and antioxidants into your diet, and eat to a feeling of satisfaction. Light on the stomach, salads are an easy option for warm evenings when after-dinner exercise remains on the radar – maybe a gentle game of tennis or walk […]
