Take a break
The ongoing demands of work and life can impact negatively on our wellbeing, so it’s important to regularly disconnect from stress-causing activities. For example, working nonstop can lead to mental and physical fatigue, and contribute to burnout. Studies have shown that persistent demands deplete a person’s physical resources and cognitive capacity, which may in turn […]
Drug funding for cancer patients
November 2024 marks a significant milestone with the funding of cetuximab (branded as Erbitux) for advanced bowel cancer patients. The funding comes after tireless campaigning by Bowel Cancer New Zealand and patient advocates who set up Givealittle pages to finance the life-extending drug. The Chief Executive of Bowel Cancer NZ, Peter Huskinson, says the funding […]
Empowering strength: Technogym
AI in the gym = a stronger healthier you. Technogym New Zealand’s first AI-driven equipment is revolutionising strength training, making it easy for you to work out. You will immediately wonder how you ever trained without it. Christchurch locals are the first to experience this advanced technology at The Well Studios, within The Tannery. The […]
Treat your feet: Footprints Podiatry
Lavishing care on our faces, hair, and even our hands is standard for many of us. However, languishing at the end of our bodies are our hard-working feet. We expect so much of them yet offer them minimal attention, or even worse, we actively manoeuvre them into shoes shaped more for fashion than support and […]
Prioritise bone health
Healthy bones are at the core of our wellbeing, mobility and independence. People of all ages should protect their bone health by taking early action for osteoporosis prevention through bone-healthy nutrition, regular weight-bearing physical activity, and avoidance of negative lifestyle factors like smoking, says Osteoporosis New Zealand (ONZ). Following World Osteoporosis Day in October, ONZ […]
Dementia innovation
An American company has launched a photorealistic 3D avatar with custom AI, based on the lived experiences of people with dementia and Alzheimer’s. Lenovo™, in collaboration with British group Innovations in Dementia, says the project will give people and families navigating a diagnosis of dementia 24-hour access to a conversational avatar, Liv. She will offer […]
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