Kicking injuries to touch: Muscle People

With the start of summer, we love to get active; cricket, tennis, touch rugby, and tramping. All the outdoor activities that New Zealanders love increase the risk of common injuries such as strains and sprains or ligament injuries. A Kiwi summer is our favourite time of year to get back into sports and […]

Hear the joy this festive season: Bellbird Hearing

As the year draws to a close, social calendars fill with festive gatherings. For many, though, hearing loss can turn these joyful occasions into moments of awkwardness and isolation. Help is close at hand. “People are surprised to discover how modern and discreet today’s hearing aids are,” says Bellbird Hearing clinic manager and […]

Invisible orthodontics: Orthodontix

Wearing braces doesn’t mean hiding your smile. More than five million smiles have been created with clear aligner treatment – why not make yours next? Thousands of New Zealanders are insecure about their smile. Are you one of them? Thanks to The Invisible Orthodonist, a global network of like-minded orthodontists committed to offering […]

Our heroes live on: by Chris Korako – Inspire Me Women

At a recent Inspire Me Women breakfast – a fun morning of eggs Benedict, laughter and great discussion – we put a question to the group: Who is your hero? Heroes varied yet the theme remained – people who impacted our lives with unconditional love, who left their fingerprint on our soul, or […]

Tip top toes: Footprints Podiatry

Fungal toenail infections? Verrucae? Make them a thing of the past with laser technology that lets you step into summer with confidence. If the thought of baring your feet this summer makes you hesitate, help is at hand. Senior podiatrist Howard Nicholas from Footprints Podiatry recommends taking early action if possible. “The trick […]

Listen up!

Vitamin B12 deficiency has been linked to hearing loss. Did you know that Vitamin B12 deficiency could accelerate hearing loss and tinnitus? Vitamin B12 is a powerhouse vitamin that supports our nerves, DNA, red blood cell production, brain function, energy, concentration, memory, and mood. Several studies from sources including the American Journal of […]